Join us for a deeply nourishing in-person experience that blends science, soul, and somatic wisdom. Embodied Nourishment is an exploration of how to choose food and eat in a way that honors your body’s inner knowing—grounded in mindfulness, the gut-brain connection, and the parasympathetic nervous system.

Together, we’ll explore:

How to listen to your gut instincts and develop in-the-moment grounding practices

Choosing foods that resonate with your unique energy and come from conscious sources The science behind mindful eating and how it enhances digestion

How to intuitively build a plate—even at a buffet—by tuning into hunger and satiety cues Gratitude rituals that elevate your relationship to food, farmers, and nourishment

How the parasympathetic state supports optimal digestion and nutrient absorption

This seminar is perfect for anyone seeking a more embodied, intuitive, and reverent relationship with food—whether you're a mindful eater, a wellness practitioner, or simply someone ready to break up with diet culture and tune into your truth.

Come as you are. Leave feeling grounded, inspired, and more connected to your plate and your purpose.

Event Date and Time: Wednesday May 21, 2025 (Los Angeles, CA)

Event: 7:00 pm – 8:30 pm PT

Dinner (optional): 5:30 pm - 6:30 pm PT

Tea and Conversation: 8:30 pm -9:00 pm PT

Location: Peace Awareness Labyrinth and Gardens.

3500 West Adams Boulevard, Los Angeles CA 90018

Participate in Person

Event Tuition (with dinner) : $60.00

Event Tuition (without dinner) : $40.00

Registration: Required.

Contact: Daneen Green | daneen@pts.org

Cancellation Policies: All tuition paid is non-refundable and non-transferable unless MSIA cancels the Events.